Work-from-Home Plan to fight Pressures of a Changed World.
Everyone should be able to live, learn, work and participate in the digital world.
We are living in unprecedented and challenging times. Companies are sending employees home to work, with an unclear sense if they ever going back to the office or joining the unemployment queu.
Remote or not, working from home is the future.
When you work from home, you no longer have the rhythm of office life to schedule your day around.
Things are predicted to change more and not less.
With extended lockdowns and wishes to stay home and stay safe you can feel isolated. Here are some ideas for you to try, to fully benefit from distance working and learning;
Do pushups at home.
Physical activity and exercise are demonstrated powerful tools against depression or anxiety.
Our body’s systems work better when we are consistently physically active.
You do not have to do any fancy stuff, a couple of squats, lunges and pushups can already produce energy and strength. But keep a routine!
High Emotional Intelligence is essential
Improving your EQ which is the ability to connect with people, and adapting to change, and acting maturely is more important now than IQ. If you’re interested in enhancing your EI, you are not alone in your goal! (Read on, in the links below I have added wonderful free resource material)
Find your balance
Mental stability can help you perform under pressure. With physical health you must have mental health. Working on my mind as well as my body is the most important thing.
Boredom and isolation will make you want to distract yourself. In a world filled with information having clarity is a powerful weapon. To maintain mental clarity, it is necessary that you do, practice the meditation in regular way. It helps you to get positive thoughts and strengthens self-regulation.
Wrap silence around yourself for few minutes a day settle into it.
A permanent embrace of work-from-home
This pandemic has proven the importance of having a functional and active online presence.
If one thing is certain, it’s that we have control over our online presence
Learning on the go
Take advantage of this downtime, surveying the field. Avoid consuming too much and producing too little. And shift your mindset from being a passive consumer to someone who is a producer.
The people at Trello made a complete guide to setting up: a successful Remote Work Guide, This rich resource includes how to prepare for the inevitable without In-Person Interview.
“I think the best way to prepare for the future 20 years is find something you love to do, to have a shot at being one of the best people in the world at it. Build an independent brand around it, with your name.” -
Build an independent brand around yourself
If you have a trade, set up a Google my Business listing and start offering your services. To avoid rejections in the beginning you can start by offering free inspections and ask them for a reviews in return.
Going in the future, you want to do this as well. It requires a bit of ground work and sincere preparation but this is worth following through. Two to Three years from now, you will have all the benefits and it will generate leads for you. Big or small reviews it does not matter. It will help you stand out from your competitors.
but at least we have we have a little bit of time.
Focus on these today:
- Building a stronger self-esteem.
- Developing an above average Emotional intelligence.
- Awakening the Internal Strength and Mental toughness.
No matter what you do, remember that working from home is yet another “new normal” to get used to — and the sooner you adapt to what makes you most productive, healthy, and mentally well, the better.
If you liked please give this a Clap, I really appriciate your support and those Claps go a long way to help reach more people and grow.
