False Beliefs Held by Yourself Are Limiting — Hack Back!

Smile, it’s free therapy.

Reasons why this is such a dope Health Hack!

  • According to Dr. Fernando Marmolejo-Ramos, the simple act of forcing a smile stimulates the emotional center of the brain — the amygdala — which releases neurotransmitters to encourage an emotionally positive state.
  • Smiling is contagious not just because of how a smile looks from the outside, but also because of the intention and the feeling that is put behind a smile.

Try it out it is for Free!

Always windy in Amsterdam

You have to be alert to discover new dimensions that make life worth living.

Photo by Daniel Apodaca on Unsplash

Things You Can Do Today:

Coming to conclusion:

I had a great time reading up, I’m sure you will too;

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My name is Mohamed, Marketing Assistant @Codecks Connect with me on Twitter or Instagram

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My name is Mohamed, Marketing Assistant @Codecks Connect with me on Twitter or Instagram

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